Why Forgiveness Doesn’t Work for INFJs and Empaths
Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson

Why Forgiveness Doesn’t Work for INFJs and Empaths

Forgiveness isn’t about letting them off the hook—it’s about setting yourself free. You don’t need their apology to heal, and waiting for it only drains your energy. This post redefines forgiveness as a radical act of self-liberation: not something you owe them, but something you give to yourself. The healing begins when you stop carrying what they refuse to.

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Understanding Narcissists
Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson

Understanding Narcissists

Narcissists don’t love you—they love what you give them. They mirror your dreams, bait you with potential, and then punish you for believing in them. This post explores the hidden polarity between narcissists and empaths, why manipulation is often misread as magnetism, and how reclaiming your shadow is the path to freedom. The lesson isn’t to love harder. The lesson is to stop calling pain love.

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The Truth About Energy Vampires
Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson

The Truth About Energy Vampires

We don’t talk enough about the people who drain our energy without meaning to. Energy vampires aren’t always narcissists or villains—they’re often just emotionally immature adults trapped in childlike mindsets. In a world where dysfunction is the norm, learning to recognize parasitic dynamics is essential. This post explores the psychology of unconscious energy drain, how it hides in relationships (especially family), and what it really means to reclaim your power.

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Games People Play: Exposing manipulation tactics, covert control, and emotional warfare
Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson Blog Posts, Youtube, Podcast, Self-Defense Jenny Dobson

Games People Play: Exposing manipulation tactics, covert control, and emotional warfare

Manipulation doesn’t always look like control—it often hides behind charm, concern, or even spiritual language. This glossary unpacks the covert tactics used by narcissists, emotionally immature people, institutions, and systems of power to drain your energy and distort your reality. Whether you’ve experienced breadcrumbing, gaslighting, or spiritual blackmail, this guide will help you name the game so you can stop playing it. Awareness isn’t just protection—it’s power.

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