How INFJs & Empaths Can Finally Find Love

 
 

INFJs and empaths crave deep, meaningful connections. But when it comes to dating, that same depth often works against us. We see potential in people. We overgive. We stay too long in the wrong relationships. And before we know it, we’re emotionally drained, wondering why love feels so hard to find.

The truth? Finding love isn’t about fixing people, proving your worth, or waiting for the wrong person to change. It’s about strategy, self-worth, and knowing how to navigate the dating world without losing yourself.

Let’s talk about how to do that.

Why a Coconspirator Is the Ultimate Life Hack

Couples have an unfair advantage in life. A true partner—a coconspirator—creates stability, making it easier to build success in every other area. Without that foundation of emotional safety, everything else in life can feel harder.

INFJs and empaths deserve a coconspirator. But the reason we struggle to find one is that we:
✅ Stay too long with the wrong people
✅ Overlook red flags in favor of “potential”
✅ Are too loyal for our own good

Solution? Say NO to the wrong people faster. The right person will show up when we stop wasting time on the wrong ones.

How to Make Dating Work for You

1. Stop Trying to Blend In—Start Alienating the Wrong People

INFJs and empaths often mask their quirks to fit in. But in dating, masking attracts the wrong people and hides you from the right ones.

Instead of trying to be likable, highlight what makes you different. Be polarizing. If someone is turned off by who you really are, good. They just saved you time.

Dating goal: Be so unapologetically you that only the right people stick around.

2. Comparison Is Bad in Relationships, But Essential in Dating

Once you’re committed, comparison hurts your relationship—but while you’re dating, it helps.

INFJs and empaths often feel guilty for weighing their options. But if you want commitment, you need leverage. Don’t put all your emotional energy into one person too soon. Keep your options open until someone earns exclusivity.

💡 Reminder: The grass is greenest where you water it—but only after you’ve chosen the right garden.

3. Learn the Dating Game So You Don’t Get Played

Empaths hate the dating game. We see the manipulations, the avoidant behaviors, the inconsistencies… and instead of playing along, we opt out.

But here’s the problem: If you refuse to acknowledge the game, you won’t see when it’s being played against you.

Shift your mindset: Instead of treating dating like a game of chess (where you analyze every move), treat it like tag. If someone runs, run the other way. Make them chase you.

Dating should feel fun, not like emotional warfare.

Why Women Need to Tap Into Their Dark Feminine Energy

Women—especially empathic ones—are often conditioned to be pleasers. To be nice. To be “acceptable.”

But the truth is: Women have more power in dating than they think. The problem? Many aren’t using it.

Dark feminine energy isn’t about manipulation—it’s about self-respect. It’s about being unapologetic, selective, and unwilling to settle.

🚩 If a guy likes you, you’ll know. If you’re confused, he doesn’t. Stop chasing clarity. The right person will make their intentions obvious.

Dating App Red Flags You Should Never Ignore

Most men on dating apps don’t know how to make a woman feel safe. If a guy invites you to his house right away or suggests meeting in the woods for a first date (yes, this happens), hard pass.

💡 Other red flags:
❌ Lying about height/weight → Attracts the wrong people & creates trust issues.
❌ Inconsistent texting → If they’re hot and cold now, imagine how they’ll be in a relationship.
❌ Only talking about themselves → If they don’t ask questions, they’re not interested in knowing you.

The right person will prioritize honesty, consistency, and emotional safety.

The Mindset Shift That Changes Everything

🔑 Focus on what you want, not who you want.

Empaths often pick a person and then try to mold them into the right partner. Instead, set a standard first—then see who naturally meets it.

Wrong approach: “I really like this person… I just need them to change.”
Right approach: “Here’s what I need in a relationship. Who actually qualifies?”

Dating isn’t about being chosen—it’s about doing the choosing.

The Best Relationship Advice Only Works on the Right Person

A lot of dating advice is built around managing avoidant people. But the truth is, if you have to strategize to keep someone’s interest… you’re already in the wrong relationship.

A secure partner won’t make you play games. They will want you, choose you, and invest in you—without manipulation.

💡 If you want real love, stop taking advice meant for dysfunctional relationships.

Final Thoughts: How to Attract the Love You Actually Deserve

INFJs and empaths love deeply. We would move mountains for the people we love.

But that same capacity for deep love is what makes us vulnerable to toxic love.

So if you’re struggling in dating, ask yourself:
💬 Am I chasing chemistry over consistency?
💬 Am I trying to fix someone instead of finding someone already aligned with me?
💬 Am I ignoring red flags because I see potential?

🔹 Love should feel secure, not like a test.
🔹 You are not asking for too much—you are asking the wrong person.
🔹 Stop playing the game. Start setting the rules.

Your person is out there. The sooner you say no to the wrong ones, the sooner they’ll find you.


Love Doesn’t Have to Feel Like a Battle

Love doesn’t have to feel like a constant test, a chase, or a struggle to be seen—especially for INFJs, empaths, and deep feelers. If you’ve spent your relationships overgiving, waiting for someone to change, or trying to convince someone to choose you, it’s not because you’re too much—it’s because you’ve been choosing people who don’t know how to meet you where you are.

Real love isn’t about proving your worth, managing someone’s emotional unavailability, or settling for breadcrumbs. It’s about mutual effort, emotional safety, and a connection where you feel wanted, valued, and at peace.

Ready to stop chasing and start attracting the love you actually deserve? Let’s rewrite the script, set stronger boundaries, and create space for a relationship that truly supports you.

Book a Coaching Session today and start aligning with the love you were meant for.


Jenny Dobson

Jenny Dobson is a shamanic life coach, self-help artist, Indie author, and mental health advocate who helps misfits find their magic.

As the founder of Empath Dojo: Self-Defense School for the Soul and host of Psychobabble, a podcast for INFJs and sensitive souls, Jenny combines shamanism, modern psychology, and nervous system work to help people align with their true selves and navigate life’s challenges.

Through self-paced courses and intuitive insights, she guides clients on the journey to self-discovery and emotional healing.

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